Good Natured Medicine
You’re invited to explore Dr. Lisa’s priceless (literally) opinions on this and that, with a splash of humor thrown in. Not a Tik Toc influenser promoting the latest (and usually dangerous) fad for clicks. Here you find health support backed by the latest research, products she recommends getting or staying away from, recipes that you can alter to taste and much more..l.And did I say a little humor?
Latest Insights into Naturopathic Healing
PREVENTION
Prevention is a fundamental principle of Naturopathic Medicine. Is it enough to inform patients? There are many handouts I make available for patients at initial visits specific to their conditions and concerns. But I’ve found on follow-up visits that...
Irritable Bowel Syndrome, a misnomer?
The great catch all diagnosis when your doctor can’t find out what is going on in your gut. Some docs refer to it as the new “female hysteria” condition, seeing that the sex ratio is 2:1 in (dis)favor of women. That said, it happens to be one of my favorite conditions...
Cheap, easy & profoundly effective steps to feeling and looking younger
Perhaps you’ve heard the new buzzword: Antioxidants. Which essentially means “against oxidizing,” for our purposes let’s think of oxidation as what you see when you burn something, the blackened burning tissue is a good visual. So, of course, getting something to...
EMOTIONAL EATING WEIGHING YOU DOWN?
It seems like weight gain and anxiety go hand in hand in my household. Do you ever notice this correlation? Well today I had an interesting experience as I started to notice this playing out. I was driving around this cloudy Seattle summer day, and though I’d eaten...
Anxiety & Depression
epression is one of the most common reasons Americans visit doctors. And, anxiety is so prevalent in modern life it can be unnoticed or given a free pass under the name of ‘stress,’ at least until it becomes an insidious force in our lives....
COVID-19 F.A.Q.
Are you looking for high benefit, low risk, low cost practical ways to help your body’s immune system respond optimally? Here are a few things you can do at home to increase immune system balance.
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Detoxification
Learn about safe and effective detox methods.
Women's Health
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