by L C | Feb 1, 2026 | Exercises for body and mind, Men's Health, Prevention, Women's Health
So, there’s a new F word, have you heard? I mean, the customary F word seems to be used so leisurely these days with government officials using it when they don’t like a reporter’s question. So, I figure this is definitely a sign that there’s a new F...
by L C | Oct 28, 2025 | Naturopathic Medicine, Prevention
Prevention is a fundamental principle of Naturopathic Medicine. Is it enough to inform patients? There are many handouts I make available for patients at initial visits specific to their conditions and concerns. But I’ve found on follow-up visits that...
by L C | Aug 27, 2025 | Detoxification, Mindful Nutrition, Prevention
Perhaps you’ve heard the new buzzword: Antioxidants. Which essentially means “against oxidizing,” for our purposes let’s think of oxidation as what you see when you burn something, the blackened burning tissue is a good visual. So, of course, getting something to...
